Running Again

On Saturday evening, I signed up to run another marathon: Berlin 2012.  It’s on 30 September 2012.  I have about 46 weeks to learn how to run again; it hasn’t started well.

On Sunday morning, I went for a 10k run with Nancy.  I used to run faster than Nancy.  I haven’t run more than once a week since 2007… I hadn’t run at all for the past six weeks.  Nancy, on the other hand, has been training.  Nancy is much faster now.  I’m not.

I was pretty chuffed with our time: 54 minutes - not far off my PB from what I remember, despite a bit of a walk at the 5k mark.  Unfortunately, I put my left foot down wrong part way through the run.

The ankle started to feel bad within a few hours.  When I woke up the next morning, I could barely walk on it.  But it got better.  The problem is that the pain migrated to the base of my foot: outside edge, midway down the sole.  It hurts.  It’s Thursday now and it still hurts.  Hmmm.

As Nancy put it: I’ve got 46 weeks for it to heal.  And learn how to run again.  And train for a marathon…